Hcg phase 1 diet
Ingredients: 100 grams of lean steak or ground beef 1 minced garlic and crushed clove Dash of onion powder, garlic powder and dried oregano Cayene pepper to taste 1 tablespoon minced onion Fresh chopped cilantro, salt and black pepper to taste Lettuce leaves Directions: Brown the ground beef. Put on your napkin or bib whatever you use. Add garlic, onion and spices along with a little water. On the very first day of the diet you are allowed to eat whatever and as much as pleases you. Afterwards add these orange sections, lemon juice, ginger and basil. It is because you are just about to come across a compilation of seriously delicious recipes for the HCG phase 1. Eating things such as cake, french-fries, Ice cream, pasta, bread and candy are highly encouraged. It will be right to say that you must eat everything that you will be missing during this diet plan. This would be a time that you can be consistent with according to your instructed use of your HCG. Then peel and make sections of the orange. It is always useful to select a stable time to take HCG. For instance, if the HCG prescription requires you to take twice a day, then select the times that are convenient for you. Therefore think of treating yourself with delicious dishes. This phase continues for 2 days and ends on the third day of the diet. In this way you will be capable of being consistent with whatever you have been instructed about the use of your HCG. This first phase of the HCG will continue for two days and will end on the third day.
My time was 6 I took it at 6am and 6 pm because I woke up for work around that time and knew I would be home by then as well. For example if the HCG you are using instructs you to take it twice a day come up with 2 times that will be most effective for you. Intake of food items like French fries, pasta, candies, cake, ice cream and bread is highly appreciated. I always tell people eat all of the things that you are going to miss while on your diet. Also not to forget that during this phase you are expected to take food items which are rich in fats and carbohydrates. Recipes: Low-Carb Lettuce Wraps: These bursting with flavor wraps are juicy and at the same time and they are low in carbs. Like you wake up at 6 am and then you reach home from office by 6 pm. These selected recipes are mouthwatering and will satisfy you well. Phase 1 is known in the HCG Program as the Loading Days. It is always important to pick a stable time in which to take your HCG. HCG Orange Ginger Chicken: This yummy dish will treat you with 1 fruit and 1 protein food item. Therefore you can take it at these times. On the first day of the diet when the HCG is taken you are allowed to eat anything you please and as much as you please. HCG-Iced Cinnamon Coffee: Next in line is the hcg-iced cinnamon coffee.
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